50+ AND SENIORS' GYMS

05.06.2018

Leg exercise critical to brain and nervous system health

A new study published in Science Daily shows that using your legs, especially in weight-bearing exercise, sends signals to the brain vital for the production of healthy neural cells, which are essential for the brain and nervous system. The groundbreaking study fundamentally alters brain and nervous system medicine! For instance HUR's Leg Press Rehab is a very effective machine for exercising all leg muscles. 

Read the full Science Daily article here.