50+ AND SENIORS' GYMS
For a long, happy and independent life
Many geriatric exercise studies emphasize that muscular strength gained via senior exercise is directly related to the management of balance, walking speed, climbing stairs and prevention of falls. Maintaining a sufficient level of strength is vital for ensuring senior citizens ability to cope independently in everyday life. Senior strength training is needed in addition to cardio training to maintain the muscle mass throughout senior years. As far as senior exercise is concerned, it is essential to have safe and easily accessible devices.
Download one of the following HUR concepts for senior exercise and rehabilitation, or read more about the developed principles below.
- [sivusto_extranet_download:modal-download-form-button-start-for:12]Falls Management[sivusto_extranet_download:modal-download-form-button-end]
- [sivusto_extranet_download:modal-download-form-button-start-for:13]Senior Exercise[sivusto_extranet_download:modal-download-form-button-end]
Test - Train - Follow-up
The importance of testing and measurability can't be stressed enough when it comes to senior exercise and rehabilitation. HUR delivers high-quality testing machines and functional packages, where tests are incorporated into machines that are in daily use.
In this example we see our multi-functional Pulley machine, iBalance platform, Monark bicycle ergometer and HUR Leg Extension/Curl machine with isometric test capabilities. Read more about our testing equipment here.
With the HUR SmartCard system, we have combined several functions for human performance testing and documentation using state of the art training machines.
Inclusive wellness solutions
In an inclusive wellness facility, it is easy to get on and off machines. The machines can be used safely and independently by as many different users as possible, regardless of ability, while in between machines there is ample room to manoeuver with various mobility aids.
HUR equipment within the Premium Line is designed in accordance with current requirements for accessibility. The machines are designed to efficiently use space while offering impediment-free accessibility. Our unique HUR Easy Access machines embody top-design and expand user options far more than more traditional solutions.
Layout and products
For layout and product suggestions, and for customer references, please go to Case/Senior Exercise.