50+ AND SENIORS' GYMS

Health and wellness columns

Here you can read and download all Health and Wellness columns by HUR Australia's Dr Tuire Karaharju-Huisman for ACCPA Aged Care Today, and also LASA Fusion.

 

2024 Summer

The value of rehabilitation and reablement

More functional independence and less pressure on health services
is a win-win.

>> Click here to read the column 

     
 

2024 Spring

What does quality of life really mean?

Why ‘healthspan’ and ‘strengthspan’ are important concepts.

>> Click here to read the column 

     
 

2024 Winter

Ageing the Finnish way

Sharing the secret of happiness.

>> Click here to read the column 

     
 

2024 Winter

Purpose-built gyms in retirement villages

Embracing a culture of active ageing.

>> Click here to read the column 

     
 

2024 Autumn

The value of exercise and on-site gyms

Why allied health in aged care is so important.

>> Click here to read the column

     
 

2023 Summer

Community health and wellness services for ageing at home

Southern Cross Care’s centres making a difference.

>> Click here to read the column

     
 

2023 Spring

Lets talk about balance

The key to falls prevention.

>> Click here to read the column

     
 

2023 Winter

The importance of allied health

A reflection on recent changes and goals for the future.

>> Click here to read the column

     
 

2023 Autumn

Why strength training should be standard

The benefits are obvious, so what are you waiting for?

>> Click here to read the column

     
 

2022 Autumn

The importance of exercise for healthy ageing

Supporting physical activity is a must.

>> Click here to read the column

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